chuck
I have been testing the limits of my own personal fitness my whole life. Being involved in the NFL combines, Division 1 Wrestling, and fighting as a professional Mixed Martial Artist, my repertoire of training has only expanded. With almost 15 years of experience training, I continue to compete at the highest levels of MMA, but my priority lies in my relationships and progress of my clients.
"Get Busy living or get busy dying"
Training History
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I have been helping people reach their fitness goals since 2008. I have degrees in Business and Communications with an emphasis on Physical Education
Specialties
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Self Defense
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Weight Loss/Transformational Training
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Athletic Performance
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Conditioning/Cardiovascular Fitness
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Interests
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Travel
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Jiu Jitsu/MMA
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Entreprenuership
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Music
What are Chuck's favorite exercises?
My favorite exercises are hang cleans and walking lunges
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Squats:
Hang Cleans are a peak expression of power, and as an advanced movement, have the tendency to humble people. The technique that goes into performing quality hang cleans takes a long time, but the results are amazing.
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Walking Lunges:
These are just hard. Most people will avoid them at all costs. We don't.